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Health, Nutrition & TasteOcean-farmed salmon is a low-fat, high-protein meal that’s full of heart-healthy Omega-3s*, which are important for kids and adults alike. In addition, ocean-farmed salmon tastes great and can be cooked in a variety of ways for the entire family to enjoy. Salmon is the healthy, tasty choice.
Since the Omega-3 content varies widely in fish, it is important to note that ocean-farmed Atlantic salmon, at 1.9 grams per serving, and to a varying degree most species of wild salmon, provide higher levels of Omega-3 fatty acids than most other fish sources. Fresh yellowfin tuna, for example, provides 0.2 gram per serving, swordfish provides 0.6 gram per serving and flounder provides 0.2 gram per serving. Mackerel, at 2.5 grams per serving, is another high-level source of Omega-3 fatty acids. Benefits of Omega-3 Fatty Acids
Salmon: The Healthy Choice
Food Safety
Healthy Habits
* Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of ocean-farmed Atlantic salmon provides 1.9 grams of EPA and DHA omega-3 fatty acids. Health FactsBenefits of Omega-3 Fatty AcidsOmega-3 fatty acids are polyunsaturated fats that are essential for life. Omega-3s help... Food SafetyOcean-farmed salmon are grown under carefully controlled conditions, with constant moni... Healthy HabitsA healthy lifestyle can do more than keep those extra pounds off - it can help save you... Salmon: The Healthy ChoiceOcean-farmed salmon, a great source of More  |
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Omega-3 fatty acids are polyunsaturated fats that are essential for life and help protect against heart disease*, as well as promote healthy skin and joints.
Ocean-farmed salmon, a great source for Omega-3 fatty acids, is also full of high-quality proteins and low in saturated fat.
Ocean-farming ensures the freshest high-quality food without sacrificing nutrition or taste.
Combine a high-nutrient, low-fat diet with plenty of daily exercise to ensure a well-balanced and healthy lifestyle.