How to Buy

Ocean-farmed salmon has become an increasingly popular fish in fish markets, grocery stores and restaurants (as well as in homes!). Don't miss out on the new wave of healthy eating — learn how to buy fresh salmon, determine salmon cuts, and what to order when dining out.

At the Fish Counter

Find fresh ocean-farmed salmon at your local seafood store as well as in the seafood section of your local supermarket. If you have questions regarding freshness or cuts, ask the person working at the seafood counter. More 

Cuts of Salmon

Buying and preparing salmon cuts is as easy as buying and preparing beef or poultry. More 

Dining Out

Chefs and restaurateurs have made salmon a staple among their menu choices, allowing diners to enjoy the pleasures of eating out while also maintaining a healthy lifestyle. More 

Health Facts

Benefits of Omega-3 Fatty Acids

Omega-3 fatty acids are polyunsaturated fats that are essential for life. Omega-3s help...

Food Safety

Ocean-farmed salmon are grown under carefully controlled conditions, with constant moni...

Healthy Habits

A healthy lifestyle can do more than keep those extra pounds off - it can help save you...

Salmon: The Healthy Choice